3.31.09

“Fran”

21-15-9

Barbell Thrusters 95#/65#
Pull-ups (chest to bar)

thrusters

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This entry was posted on Tuesday, March 31st, 2009 at 12:17 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

5 Responses to 3.31.09

  1. crossfitindynorth says:
    March 31, 2009 at 12:21 pm

    Liz M. 12’51″ 45#, green band

  2. crossfitindynorth says:
    March 31, 2009 at 12:23 pm

    Nick B. 12’27″ 85#, green band

  3. crossfitindynorth says:
    March 31, 2009 at 12:25 pm

    Bryn 5’09″ Rx’d PR

  4. marcossperandio says:
    March 31, 2009 at 8:53 pm

    Marcos 7’02″ Rx’d PR

  5. Matt P says:
    April 1, 2009 at 7:07 pm

    8’23″ Rx’d

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