Comments on: WOD 7.19.12 Thursday http://crossfitindynorth.com/2012/07/19/wod-7-19-12-thursday/ Just another WordPress.com weblog Thu, 28 Mar 2013 02:52:31 +0000 hourly 1 http://wordpress.com/ By: crossfitindynorth http://crossfitindynorth.com/2012/07/19/wod-7-19-12-thursday/#comment-41234 Fri, 20 Jul 2012 03:32:46 +0000 http://crossfitindynorth.com/?p=7737#comment-41234 Alicia S

OHS: 60 [PR]

23’59″ (33# thrusters, 30 bur)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/19/wod-7-19-12-thursday/#comment-41233 Fri, 20 Jul 2012 03:32:00 +0000 http://crossfitindynorth.com/?p=7737#comment-41233 Andrew P

OHS: 105

13’19″ (fit, 35#kbs)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/19/wod-7-19-12-thursday/#comment-41232 Fri, 20 Jul 2012 03:31:24 +0000 http://crossfitindynorth.com/?p=7737#comment-41232 Danita

OHS: 60

20’37″ (fit)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/19/wod-7-19-12-thursday/#comment-41231 Fri, 20 Jul 2012 03:30:51 +0000 http://crossfitindynorth.com/?p=7737#comment-41231 Greg

OHS: 75

21’50″ as rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/19/wod-7-19-12-thursday/#comment-41230 Fri, 20 Jul 2012 03:30:20 +0000 http://crossfitindynorth.com/?p=7737#comment-41230 Stacy

OHS: 110

15’51″ comp as rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/19/wod-7-19-12-thursday/#comment-41229 Fri, 20 Jul 2012 03:29:46 +0000 http://crossfitindynorth.com/?p=7737#comment-41229 Lauren

OHS: 110

1 Muscle Up!

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/19/wod-7-19-12-thursday/#comment-41228 Fri, 20 Jul 2012 03:29:15 +0000 http://crossfitindynorth.com/?p=7737#comment-41228 Chris S

OHS: 185

15’53″ comp as rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/19/wod-7-19-12-thursday/#comment-41227 Fri, 20 Jul 2012 03:28:33 +0000 http://crossfitindynorth.com/?p=7737#comment-41227 Burgess

PP: 135×5

17’16″ (C&J 4 thrusters)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/19/wod-7-19-12-thursday/#comment-41226 Fri, 20 Jul 2012 03:26:23 +0000 http://crossfitindynorth.com/?p=7737#comment-41226 Jeremy

OHS: 135

17’33″ as rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/19/wod-7-19-12-thursday/#comment-41225 Fri, 20 Jul 2012 03:22:45 +0000 http://crossfitindynorth.com/?p=7737#comment-41225 Andy C

OHS: 115

25’52″ as rx’d

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