Comments on: WOD 7.20.12 Friday http://crossfitindynorth.com/2012/07/20/wod-7-20-12-friday/ Just another WordPress.com weblog Thu, 28 Mar 2013 02:52:31 +0000 hourly 1 http://wordpress.com/ By: crossfitindynorth http://crossfitindynorth.com/2012/07/20/wod-7-20-12-friday/#comment-41288 Mon, 23 Jul 2012 12:26:37 +0000 http://crossfitindynorth.com/?p=7742#comment-41288 Jess Mayners

12’44″ (fit, 23#, bur, 16″)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/20/wod-7-20-12-friday/#comment-41287 Mon, 23 Jul 2012 12:25:58 +0000 http://crossfitindynorth.com/?p=7742#comment-41287 Katie

13’04″ (fit, 40#, bur, 16″)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/20/wod-7-20-12-friday/#comment-41286 Mon, 23 Jul 2012 12:25:29 +0000 http://crossfitindynorth.com/?p=7742#comment-41286 Matt O.G.

16’22″ Rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/20/wod-7-20-12-friday/#comment-41285 Mon, 23 Jul 2012 12:24:55 +0000 http://crossfitindynorth.com/?p=7742#comment-41285 Alex

15’15″ (95#, bur)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/20/wod-7-20-12-friday/#comment-41284 Mon, 23 Jul 2012 12:24:30 +0000 http://crossfitindynorth.com/?p=7742#comment-41284 Melissa

12’08″ (bur, pc, step ups)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/20/wod-7-20-12-friday/#comment-41283 Mon, 23 Jul 2012 12:24:04 +0000 http://crossfitindynorth.com/?p=7742#comment-41283 Jen C

17’00″ (last 2 rds sub 5 C&J for sto)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/20/wod-7-20-12-friday/#comment-41282 Mon, 23 Jul 2012 12:23:14 +0000 http://crossfitindynorth.com/?p=7742#comment-41282 Mark E

15’05″ (105#FS, 95#STO)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/20/wod-7-20-12-friday/#comment-41281 Mon, 23 Jul 2012 12:22:31 +0000 http://crossfitindynorth.com/?p=7742#comment-41281 Astro

14’12″ (125#)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/20/wod-7-20-12-friday/#comment-41279 Sat, 21 Jul 2012 03:09:07 +0000 http://crossfitindynorth.com/?p=7742#comment-41279 Wes

14’12″ (135#)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/20/wod-7-20-12-friday/#comment-41278 Sat, 21 Jul 2012 03:08:48 +0000 http://crossfitindynorth.com/?p=7742#comment-41278 Jeff L

16’52″ (bur)

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