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	<title>Comments on: WOD 7.24.12 Tuesday</title>
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		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/24/wod-7-24-12-tuesday/#comment-41422</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 21:58:11 +0000</pubDate>
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		<description><![CDATA[Tom W

BP: 165
WP: 40

11&#039;24&quot; (53)]]></description>
		<content:encoded><![CDATA[<p>Tom W</p>
<p>BP: 165<br />
WP: 40</p>
<p>11&#8217;24&#8243; (53)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/24/wod-7-24-12-tuesday/#comment-41421</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 21:57:47 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7761#comment-41421</guid>
		<description><![CDATA[Nick H

BP: 185
WP: 40

8&#039;45&quot; (53)]]></description>
		<content:encoded><![CDATA[<p>Nick H</p>
<p>BP: 185<br />
WP: 40</p>
<p>8&#8217;45&#8243; (53)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/24/wod-7-24-12-tuesday/#comment-41420</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 21:57:17 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7761#comment-41420</guid>
		<description><![CDATA[Cynthia

BP: 110

7+1 (26#/BJ)]]></description>
		<content:encoded><![CDATA[<p>Cynthia</p>
<p>BP: 110</p>
<p>7+1 (26#/BJ)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/24/wod-7-24-12-tuesday/#comment-41419</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 21:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7761#comment-41419</guid>
		<description><![CDATA[Bryan

BP: 245
WP: 50

5+2 (53#)]]></description>
		<content:encoded><![CDATA[<p>Bryan</p>
<p>BP: 245<br />
WP: 50</p>
<p>5+2 (53#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/24/wod-7-24-12-tuesday/#comment-41418</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 21:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7761#comment-41418</guid>
		<description><![CDATA[Bob W

BP: 175 x 2 PR
WP: 45 PR

10&#039;12&quot;]]></description>
		<content:encoded><![CDATA[<p>Bob W</p>
<p>BP: 175 x 2 PR<br />
WP: 45 PR</p>
<p>10&#8217;12&#8243;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/24/wod-7-24-12-tuesday/#comment-41417</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 21:56:08 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7761#comment-41417</guid>
		<description><![CDATA[Mallory

BP: 70

9&#039;25&quot; (S/18#)]]></description>
		<content:encoded><![CDATA[<p>Mallory</p>
<p>BP: 70</p>
<p>9&#8217;25&#8243; (S/18#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/24/wod-7-24-12-tuesday/#comment-41416</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 21:55:42 +0000</pubDate>
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		<description><![CDATA[Tammy

BP: 80
WP: 5

9&#039;17&quot; (35#/S)]]></description>
		<content:encoded><![CDATA[<p>Tammy</p>
<p>BP: 80<br />
WP: 5</p>
<p>9&#8217;17&#8243; (35#/S)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/24/wod-7-24-12-tuesday/#comment-41415</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 21:55:20 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7761#comment-41415</guid>
		<description><![CDATA[OGAR

BP: 85
WP: 29

10&#039;09&quot; (35#)]]></description>
		<content:encoded><![CDATA[<p>OGAR</p>
<p>BP: 85<br />
WP: 29</p>
<p>10&#8217;09&#8243; (35#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/24/wod-7-24-12-tuesday/#comment-41414</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 21:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7761#comment-41414</guid>
		<description><![CDATA[Bear

BP: 245

9&#039;53&quot; rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Bear</p>
<p>BP: 245</p>
<p>9&#8217;53&#8243; rx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/24/wod-7-24-12-tuesday/#comment-41413</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 21:54:31 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7761#comment-41413</guid>
		<description><![CDATA[Ashley

BP: 85
WP: 40 PR

8&#039;45&quot; rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Ashley</p>
<p>BP: 85<br />
WP: 40 PR</p>
<p>8&#8217;45&#8243; rx&#8217;d</p>
]]></content:encoded>
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