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	<title>Comments on: WOD 7.25.12 Wednesday</title>
	<atom:link href="http://crossfitindynorth.com/2012/07/25/wod-7-25-12-wednesday/feed/" rel="self" type="application/rss+xml" />
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		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/25/wod-7-25-12-wednesday/#comment-41500</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Thu, 26 Jul 2012 03:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7765#comment-41500</guid>
		<description><![CDATA[Brad C


DL: 465

4 rds  crx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Brad C</p>
<p>DL: 465</p>
<p>4 rds  crx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/25/wod-7-25-12-wednesday/#comment-41499</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Thu, 26 Jul 2012 03:19:55 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7765#comment-41499</guid>
		<description><![CDATA[Boyd


DL:   445  [20#PR]

6 + 10 crx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Boyd</p>
<p>DL:   445  [20#PR]</p>
<p>6 + 10 crx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/25/wod-7-25-12-wednesday/#comment-41498</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Thu, 26 Jul 2012 03:19:07 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7765#comment-41498</guid>
		<description><![CDATA[Chris S


DL:   355


5 rds   crx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Chris S</p>
<p>DL:   355</p>
<p>5 rds   crx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/25/wod-7-25-12-wednesday/#comment-41497</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Thu, 26 Jul 2012 03:18:38 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7765#comment-41497</guid>
		<description><![CDATA[Greg


DL:  395

3 + 10  crx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Greg</p>
<p>DL:  395</p>
<p>3 + 10  crx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/25/wod-7-25-12-wednesday/#comment-41496</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Thu, 26 Jul 2012 03:17:54 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7765#comment-41496</guid>
		<description><![CDATA[Burgess


DL:  505

4 rds   (5 pull ups sub for rc)]]></description>
		<content:encoded><![CDATA[<p>Burgess</p>
<p>DL:  505</p>
<p>4 rds   (5 pull ups sub for rc)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/25/wod-7-25-12-wednesday/#comment-41495</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Thu, 26 Jul 2012 03:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7765#comment-41495</guid>
		<description><![CDATA[Bricker


DL:   375

1 rd then stopped]]></description>
		<content:encoded><![CDATA[<p>Bricker</p>
<p>DL:   375</p>
<p>1 rd then stopped</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/25/wod-7-25-12-wednesday/#comment-41494</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Thu, 26 Jul 2012 03:16:26 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7765#comment-41494</guid>
		<description><![CDATA[Jeff P


DL:   465  [30#PR]

6 + 1 crx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Jeff P</p>
<p>DL:   465  [30#PR]</p>
<p>6 + 1 crx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/25/wod-7-25-12-wednesday/#comment-41493</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Thu, 26 Jul 2012 03:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7765#comment-41493</guid>
		<description><![CDATA[Keith


DL:   415

5 + 6  crx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Keith</p>
<p>DL:   415</p>
<p>5 + 6  crx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/25/wod-7-25-12-wednesday/#comment-41492</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Thu, 26 Jul 2012 03:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7765#comment-41492</guid>
		<description><![CDATA[Jake


DL:   465  [20#PR]


5 rds  crx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Jake</p>
<p>DL:   465  [20#PR]</p>
<p>5 rds  crx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/07/25/wod-7-25-12-wednesday/#comment-41491</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Thu, 26 Jul 2012 03:14:46 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7765#comment-41491</guid>
		<description><![CDATA[OJ


DL:  435 [60# PR]]]></description>
		<content:encoded><![CDATA[<p>OJ</p>
<p>DL:  435 [60# PR]</p>
]]></content:encoded>
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