Comments on: WOD 7.26.12 Thursday http://crossfitindynorth.com/2012/07/26/wod-7-26-12-thursday/ Just another WordPress.com weblog Wed, 22 May 2013 02:37:29 +0000 hourly 1 http://wordpress.com/ By: crossfitindynorth http://crossfitindynorth.com/2012/07/26/wod-7-26-12-thursday/#comment-41541 Thu, 26 Jul 2012 18:18:04 +0000 http://crossfitindynorth.com/?p=7770#comment-41541 Sarah G

53#

9’16″ (41#, gray)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/26/wod-7-26-12-thursday/#comment-41540 Thu, 26 Jul 2012 18:17:42 +0000 http://crossfitindynorth.com/?p=7770#comment-41540 Tammy

125#

7’33″ (65#, mix ctb/pu)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/26/wod-7-26-12-thursday/#comment-41539 Thu, 26 Jul 2012 18:17:21 +0000 http://crossfitindynorth.com/?p=7770#comment-41539 Sarah W

115#

8’06″ (55#, pu)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/26/wod-7-26-12-thursday/#comment-41538 Thu, 26 Jul 2012 18:16:59 +0000 http://crossfitindynorth.com/?p=7770#comment-41538 Bob W

135#

7’57″ (75#, pu)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/26/wod-7-26-12-thursday/#comment-41537 Thu, 26 Jul 2012 18:16:38 +0000 http://crossfitindynorth.com/?p=7770#comment-41537 Mike B

135#

9’20″ (75#, blue+red)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/26/wod-7-26-12-thursday/#comment-41536 Thu, 26 Jul 2012 18:16:07 +0000 http://crossfitindynorth.com/?p=7770#comment-41536 Joe

105#

8’09″ (3rds, 45#, pu)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/26/wod-7-26-12-thursday/#comment-41535 Thu, 26 Jul 2012 18:15:31 +0000 http://crossfitindynorth.com/?p=7770#comment-41535 9:30 On Ramp

3 rds 200m run / 10 pvc thrusters / 15 sit ups

Emilio 8’48″
Paige 9’06″
Theresa 10’24″ (15#)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/26/wod-7-26-12-thursday/#comment-41534 Thu, 26 Jul 2012 18:14:37 +0000 http://crossfitindynorth.com/?p=7770#comment-41534 Kyle

7’30″ as rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/26/wod-7-26-12-thursday/#comment-41533 Thu, 26 Jul 2012 18:14:26 +0000 http://crossfitindynorth.com/?p=7770#comment-41533 Jenny S

105#

11’27″ (65#, pu)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/26/wod-7-26-12-thursday/#comment-41532 Thu, 26 Jul 2012 18:14:01 +0000 http://crossfitindynorth.com/?p=7770#comment-41532 Pat O

225#

12’02″ (135#)

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