Congratulations to Coach Danielle and her husband Mike on the birth of their second child! Eli Patrick Taylor was born at 3:46 am on Wednesday. He was 7 lb 12.5 oz and 20.5″ long. Rumor has it that after asking to hold her new baby boy, she asked to hold a barbell. That is only speculation…
“Filthy Fifty”
50 Box jumps, 24″/20″
50 Jumping pull-ups
50 Kettlebell swings, 35#
50 steps, Walking lunge
50 K2E
50 Push press, 45#
50 Back extensions
50 Wallball, 20#/14#
50 Burpees
50 Double unders
post time to comments
Lou
14:00 F
Bob M
6-7a.m.
24:56 rx’d (2:36 pr)
Kelli C
33:24 (k2c, s)
Larry
28:06 (16# wb, s)
Kevin
29:36 rx’d
Sam
32:10 (S)
Stasha
29:32 (8# wb, s)
Matt R
33:13 (s)
Tom B
37:00 (s)
Jim G
35:47 (s)
Betsy
37:44 (12# wb, 26# kbs, s, k2c)
Kathy
36:38 (s, k2c, 12# wb)
Mallory
24:48 (fit)
Kim C
28:59 (fit)
Amy B
39:20 rx’d
Emily J
39:40 (sit-ups)
Lynn
34:27 Fit
Kyle
18:09 rx’d
“OG”
23:11 rx’d
Lacy
30:05 rx’d
Jen C
31:56 rx’d
Pat O
28:33 (s)
Pam
33:40 (s, 8# wb, k2c)
Cara
27:42 (jump squats, s)
Bauer
31:17 rx’d
Tammy
33:15 (s)
Ben
32:53 rx’d
Kincaid
26:00 fit (16″, 26# kbs, 14# wb, s)
Jenny S
35:35 (26# kb, 33# pp, 8#)
Casey
25:00 (no wbs, no du)
Janeen
31:06 (k2c) pr!
Caitlin G
23:17 rx’d