Comments on: WOD 7.30.12 Monday http://crossfitindynorth.com/2012/07/30/wod-7-30-12-monday/ Just another WordPress.com weblog Wed, 22 May 2013 02:37:29 +0000 hourly 1 http://wordpress.com/ By: crossfitindynorth http://crossfitindynorth.com/2012/07/30/wod-7-30-12-monday/#comment-41655 Tue, 31 Jul 2012 16:40:49 +0000 http://crossfitindynorth.com/?p=7788#comment-41655 Bob W

BS: 165
SP: 105

9 (75# Thruster, 53# KBS)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/30/wod-7-30-12-monday/#comment-41654 Tue, 31 Jul 2012 16:40:19 +0000 http://crossfitindynorth.com/?p=7788#comment-41654 Astro

BS: 205
SP: 110

8+8 rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/30/wod-7-30-12-monday/#comment-41653 Tue, 31 Jul 2012 16:39:57 +0000 http://crossfitindynorth.com/?p=7788#comment-41653 Keith

BS: 275
SP: 135

8+3 Crx’d

13’34″ Comp rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/30/wod-7-30-12-monday/#comment-41652 Tue, 31 Jul 2012 16:39:23 +0000 http://crossfitindynorth.com/?p=7788#comment-41652 Chris P

BS: 85
SP: 65

10+16 (55#/35# KBS)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/30/wod-7-30-12-monday/#comment-41651 Tue, 31 Jul 2012 16:38:47 +0000 http://crossfitindynorth.com/?p=7788#comment-41651 Bricker

BS: 275
SP: 135

8+3 Crx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/30/wod-7-30-12-monday/#comment-41650 Tue, 31 Jul 2012 16:38:13 +0000 http://crossfitindynorth.com/?p=7788#comment-41650 Mark E

BS: 200
SP: 105

9+13 (80#/53# KBS)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/30/wod-7-30-12-monday/#comment-41649 Tue, 31 Jul 2012 16:37:44 +0000 http://crossfitindynorth.com/?p=7788#comment-41649 Jen C

SP: 75

8+7 rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/30/wod-7-30-12-monday/#comment-41648 Tue, 31 Jul 2012 16:37:24 +0000 http://crossfitindynorth.com/?p=7788#comment-41648 Jen H

BS: 70
SP: 65

9+15 (35#/26# KBS)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/30/wod-7-30-12-monday/#comment-41647 Tue, 31 Jul 2012 16:36:54 +0000 http://crossfitindynorth.com/?p=7788#comment-41647 Nick H

BS: 205
SP: 110

8 (53# KBS)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/07/30/wod-7-30-12-monday/#comment-41646 Tue, 31 Jul 2012 16:36:31 +0000 http://crossfitindynorth.com/?p=7788#comment-41646 Sarah W

BS: 115
SP: 55 x 4

8+2 (45# Thruster/26# KBS)

]]>