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	<title>Comments on: WOD 8.6.12 Monday</title>
	<atom:link href="http://crossfitindynorth.com/2012/08/06/wod-8-6-12-monday/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitindynorth.com/2012/08/06/wod-8-6-12-monday/</link>
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		<title>By: Robb Gunn</title>
		<link>http://crossfitindynorth.com/2012/08/06/wod-8-6-12-monday/#comment-42004</link>
		<dc:creator><![CDATA[Robb Gunn]]></dc:creator>
		<pubDate>Tue, 07 Aug 2012 14:30:31 +0000</pubDate>
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		<description><![CDATA[Robb

285# Back Squat

2 Rnds + 9 Rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Robb</p>
<p>285# Back Squat</p>
<p>2 Rnds + 9 Rx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/06/wod-8-6-12-monday/#comment-42003</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 07 Aug 2012 02:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7826#comment-42003</guid>
		<description><![CDATA[Bryn 

355# High bar PR

SP: 140 x 4]]></description>
		<content:encoded><![CDATA[<p>Bryn </p>
<p>355# High bar PR</p>
<p>SP: 140 x 4</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/06/wod-8-6-12-monday/#comment-42002</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 07 Aug 2012 01:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7826#comment-42002</guid>
		<description><![CDATA[Andy C

275#

2+12 (115#)]]></description>
		<content:encoded><![CDATA[<p>Andy C</p>
<p>275#</p>
<p>2+12 (115#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/06/wod-8-6-12-monday/#comment-42001</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 07 Aug 2012 01:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7826#comment-42001</guid>
		<description><![CDATA[Patrick W

245#

2+7 (95#)]]></description>
		<content:encoded><![CDATA[<p>Patrick W</p>
<p>245#</p>
<p>2+7 (95#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/06/wod-8-6-12-monday/#comment-42000</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 07 Aug 2012 01:09:36 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7826#comment-42000</guid>
		<description><![CDATA[Garrett

195#

3+9 (95#)]]></description>
		<content:encoded><![CDATA[<p>Garrett</p>
<p>195#</p>
<p>3+9 (95#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/06/wod-8-6-12-monday/#comment-41999</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 07 Aug 2012 01:09:16 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7826#comment-41999</guid>
		<description><![CDATA[Mike W

2+1 rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Mike W</p>
<p>2+1 rx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/06/wod-8-6-12-monday/#comment-41998</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 07 Aug 2012 01:08:58 +0000</pubDate>
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		<description><![CDATA[Burgess

3+9 (HPC)]]></description>
		<content:encoded><![CDATA[<p>Burgess</p>
<p>3+9 (HPC)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/06/wod-8-6-12-monday/#comment-41997</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 07 Aug 2012 01:08:39 +0000</pubDate>
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		<description><![CDATA[Jessica D

135#

2+19 (63#)]]></description>
		<content:encoded><![CDATA[<p>Jessica D</p>
<p>135#</p>
<p>2+19 (63#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/06/wod-8-6-12-monday/#comment-41996</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 07 Aug 2012 01:08:18 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7826#comment-41996</guid>
		<description><![CDATA[Andrew M

255#

3+2 (115#)]]></description>
		<content:encoded><![CDATA[<p>Andrew M</p>
<p>255#</p>
<p>3+2 (115#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/06/wod-8-6-12-monday/#comment-41995</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 07 Aug 2012 01:07:57 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7826#comment-41995</guid>
		<description><![CDATA[Jen H

83#

2+11 (45#)]]></description>
		<content:encoded><![CDATA[<p>Jen H</p>
<p>83#</p>
<p>2+11 (45#)</p>
]]></content:encoded>
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