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	<title>Comments on: WOD 8.9.12 Thursday</title>
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		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/09/wod-8-9-12-thursday/#comment-42170</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 10 Aug 2012 23:32:45 +0000</pubDate>
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		<description><![CDATA[Jen C

FS: 155 PR by 5#

10&#039;24&quot; (135 x 10/115 x 20)]]></description>
		<content:encoded><![CDATA[<p>Jen C</p>
<p>FS: 155 PR by 5#</p>
<p>10&#8217;24&#8243; (135 x 10/115 x 20)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/09/wod-8-9-12-thursday/#comment-42169</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 10 Aug 2012 23:32:18 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7841#comment-42169</guid>
		<description><![CDATA[Brad C

FS: 295

8&#039;12&quot; rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Brad C</p>
<p>FS: 295</p>
<p>8&#8217;12&#8243; rx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/09/wod-8-9-12-thursday/#comment-42168</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 10 Aug 2012 23:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7841#comment-42168</guid>
		<description><![CDATA[Mark E

FS: 205

9&#039;21&quot; (165)]]></description>
		<content:encoded><![CDATA[<p>Mark E</p>
<p>FS: 205</p>
<p>9&#8217;21&#8243; (165)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/09/wod-8-9-12-thursday/#comment-42167</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 10 Aug 2012 23:31:39 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7841#comment-42167</guid>
		<description><![CDATA[Jesse

FS: 205 x 2

10&#039;50&quot; (185)]]></description>
		<content:encoded><![CDATA[<p>Jesse</p>
<p>FS: 205 x 2</p>
<p>10&#8217;50&#8243; (185)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/09/wod-8-9-12-thursday/#comment-42166</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 10 Aug 2012 23:31:16 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7841#comment-42166</guid>
		<description><![CDATA[Kristin

FS: 130

7&#039;47&quot; (95)]]></description>
		<content:encoded><![CDATA[<p>Kristin</p>
<p>FS: 130</p>
<p>7&#8217;47&#8243; (95)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/09/wod-8-9-12-thursday/#comment-42165</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 10 Aug 2012 23:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7841#comment-42165</guid>
		<description><![CDATA[Kelly M

FS: 115

9&#039;24&quot; (100)]]></description>
		<content:encoded><![CDATA[<p>Kelly M</p>
<p>FS: 115</p>
<p>9&#8217;24&#8243; (100)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/09/wod-8-9-12-thursday/#comment-42164</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 10 Aug 2012 23:30:36 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7841#comment-42164</guid>
		<description><![CDATA[Andrea J

FS: 95]]></description>
		<content:encoded><![CDATA[<p>Andrea J</p>
<p>FS: 95</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/09/wod-8-9-12-thursday/#comment-42163</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 10 Aug 2012 23:30:23 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7841#comment-42163</guid>
		<description><![CDATA[Rob G

FS: 245

9&#039;40&quot; (185)]]></description>
		<content:encoded><![CDATA[<p>Rob G</p>
<p>FS: 245</p>
<p>9&#8217;40&#8243; (185)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/09/wod-8-9-12-thursday/#comment-42162</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 10 Aug 2012 23:30:04 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7841#comment-42162</guid>
		<description><![CDATA[Randy

FS: 175

8&#039;40&quot; (155)]]></description>
		<content:encoded><![CDATA[<p>Randy</p>
<p>FS: 175</p>
<p>8&#8217;40&#8243; (155)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/09/wod-8-9-12-thursday/#comment-42161</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 10 Aug 2012 23:29:41 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7841#comment-42161</guid>
		<description><![CDATA[Derrick

FS: 185

11&#039;20&quot; (135)]]></description>
		<content:encoded><![CDATA[<p>Derrick</p>
<p>FS: 185</p>
<p>11&#8217;20&#8243; (135)</p>
]]></content:encoded>
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