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	<title>Comments on: WOD 8.17.12 Friday</title>
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	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/17/wod-8-17-12-friday/#comment-42515</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 17 Aug 2012 18:08:01 +0000</pubDate>
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		<description><![CDATA[LK

85#

4+10]]></description>
		<content:encoded><![CDATA[<p>LK</p>
<p>85#</p>
<p>4+10</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/17/wod-8-17-12-friday/#comment-42514</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 17 Aug 2012 18:07:46 +0000</pubDate>
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		<description><![CDATA[Lynn

85#

6+6]]></description>
		<content:encoded><![CDATA[<p>Lynn</p>
<p>85#</p>
<p>6+6</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/17/wod-8-17-12-friday/#comment-42513</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 17 Aug 2012 18:07:30 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7868#comment-42513</guid>
		<description><![CDATA[Emilio

100#

5 (k2c, singles)]]></description>
		<content:encoded><![CDATA[<p>Emilio</p>
<p>100#</p>
<p>5 (k2c, singles)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/17/wod-8-17-12-friday/#comment-42512</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 17 Aug 2012 18:07:06 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7868#comment-42512</guid>
		<description><![CDATA[Paige

78#

4 (singles)]]></description>
		<content:encoded><![CDATA[<p>Paige</p>
<p>78#</p>
<p>4 (singles)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/17/wod-8-17-12-friday/#comment-42511</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 17 Aug 2012 18:06:49 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7868#comment-42511</guid>
		<description><![CDATA[Bobbi

58#

5+21 (k2c, singles)]]></description>
		<content:encoded><![CDATA[<p>Bobbi</p>
<p>58#</p>
<p>5+21 (k2c, singles)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/17/wod-8-17-12-friday/#comment-42510</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 17 Aug 2012 18:06:21 +0000</pubDate>
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		<description><![CDATA[Jenny S

75X 5 85 x 3

4+8 (1/2 du, 1/2 s)]]></description>
		<content:encoded><![CDATA[<p>Jenny S</p>
<p>75X 5 85 x 3</p>
<p>4+8 (1/2 du, 1/2 s)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/17/wod-8-17-12-friday/#comment-42509</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 17 Aug 2012 18:05:51 +0000</pubDate>
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		<description><![CDATA[Amy B

95#

5+11 (singles)]]></description>
		<content:encoded><![CDATA[<p>Amy B</p>
<p>95#</p>
<p>5+11 (singles)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/17/wod-8-17-12-friday/#comment-42508</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 17 Aug 2012 18:05:35 +0000</pubDate>
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		<description><![CDATA[Cara

75x5 85x3

5+12 (singles)]]></description>
		<content:encoded><![CDATA[<p>Cara</p>
<p>75&#215;5 85&#215;3</p>
<p>5+12 (singles)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/17/wod-8-17-12-friday/#comment-42507</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 17 Aug 2012 18:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7868#comment-42507</guid>
		<description><![CDATA[Mary

95#

5+19 rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Mary</p>
<p>95#</p>
<p>5+19 rx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/17/wod-8-17-12-friday/#comment-42506</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 17 Aug 2012 18:04:58 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7868#comment-42506</guid>
		<description><![CDATA[Lacy

85#

5+19 rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Lacy</p>
<p>85#</p>
<p>5+19 rx&#8217;d</p>
]]></content:encoded>
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