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	<title>Comments on: WOD 8.21.12 Monday</title>
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		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/20/wod-8-21-12-monday/#comment-42606</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 14:54:47 +0000</pubDate>
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		<description><![CDATA[Esther

FS: 155

15&#039;32&quot; (65#/k2c)]]></description>
		<content:encoded><![CDATA[<p>Esther</p>
<p>FS: 155</p>
<p>15&#8217;32&#8243; (65#/k2c)</p>
]]></content:encoded>
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	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/20/wod-8-21-12-monday/#comment-42605</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 14:54:23 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7875#comment-42605</guid>
		<description><![CDATA[Andy

16&#039;58&quot;]]></description>
		<content:encoded><![CDATA[<p>Andy</p>
<p>16&#8217;58&#8243;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/20/wod-8-21-12-monday/#comment-42604</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 14:54:05 +0000</pubDate>
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		<description><![CDATA[Jayme

FS: 105
SP: 95

16&#039;40&quot; (75#)]]></description>
		<content:encoded><![CDATA[<p>Jayme</p>
<p>FS: 105<br />
SP: 95</p>
<p>16&#8217;40&#8243; (75#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/20/wod-8-21-12-monday/#comment-42603</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 14:53:39 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7875#comment-42603</guid>
		<description><![CDATA[Jeremy

14&#039;26&quot; rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Jeremy</p>
<p>14&#8217;26&#8243; rx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/20/wod-8-21-12-monday/#comment-42602</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 14:53:19 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7875#comment-42602</guid>
		<description><![CDATA[Doug 

16&#039;04&quot; rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Doug </p>
<p>16&#8217;04&#8243; rx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/20/wod-8-21-12-monday/#comment-42601</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 14:53:02 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7875#comment-42601</guid>
		<description><![CDATA[Bear

14&#039;14&quot; rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Bear</p>
<p>14&#8217;14&#8243; rx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/20/wod-8-21-12-monday/#comment-42600</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 14:52:43 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7875#comment-42600</guid>
		<description><![CDATA[Mallory

FS: 85

15&#039;59&quot; (45#/k2c)]]></description>
		<content:encoded><![CDATA[<p>Mallory</p>
<p>FS: 85</p>
<p>15&#8217;59&#8243; (45#/k2c)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/20/wod-8-21-12-monday/#comment-42599</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 14:52:15 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7875#comment-42599</guid>
		<description><![CDATA[Tammy

15&#039;23&quot; (53#/ 1/2 k2c)]]></description>
		<content:encoded><![CDATA[<p>Tammy</p>
<p>15&#8217;23&#8243; (53#/ 1/2 k2c)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/20/wod-8-21-12-monday/#comment-42598</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 14:51:44 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7875#comment-42598</guid>
		<description><![CDATA[Julie

FS: 145 x 3
SP: 55

14&#039;25&quot; (75#)]]></description>
		<content:encoded><![CDATA[<p>Julie</p>
<p>FS: 145 x 3<br />
SP: 55</p>
<p>14&#8217;25&#8243; (75#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/20/wod-8-21-12-monday/#comment-42597</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 14:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7875#comment-42597</guid>
		<description><![CDATA[Bob W

FS: 135

16&#039;31&quot; (500m row/75#)]]></description>
		<content:encoded><![CDATA[<p>Bob W</p>
<p>FS: 135</p>
<p>16&#8217;31&#8243; (500m row/75#)</p>
]]></content:encoded>
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