Deadlift
1 x 6 (65%)
1 x 6 (75%)
2 x 6 (80%)
Skill: Rope Climb
10 min amrap:
10 Deadlifts, 155#/105#
10 Hand release push-ups
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CFIN Interviews
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Deadlift
1 x 6 (65%)
1 x 6 (75%)
2 x 6 (80%)
Skill: Rope Climb
10 min amrap:
10 Deadlifts, 155#/105#
10 Hand release push-ups
Chris P
105#
11 (95#)
Kelli C
125#
8+10 (85#, mod)
Nathan
85#
5+10 (65# pp, mod)
Kristin
175#
8+1 rx’d
Jeff L
405#
11 rx’d
Gina
190#
8+19 rx’d
Alicia A
105#
6+15 (75#, mod)
Bob M
6-7a.m.
320#
10 rx’d
Matt R
205#
9 (135#)
Dawn
155#
7+14 (85#)
Jess
133#
8 (73#)
Bauer
195#
8 (135#)
Stephanie
85#
Tatum
137#
11+8 (95#)
Lacy
165#
9+14 rx’d
SMG
255#
21″34 crx’d
Jordan
10-11 p.m.
Platform DL
Emily J
160#
7+17 rx’d
Kyle
405#
11+17 rx’d
Caitlin G
225#
18:52 crx’d
Lindsay C
195#
24:39 (10′ climbs)
Kip
315#
7+10 rx’d
Shanna
93#
6+3 (63#, mod)
Jen C
205#
10+14 rx’d
Amy B
63#sp
6+13 (53# pp)
Emilio
165#
9 (105#)
Bob A
185#
7+17 (95#)
Cara
145#
9 (95#)
Pam
145#
8 +12 (95#, mod)
Bobbi
55#
8+10 (35#, 1/2 mod)
Kerry P
FS 65kg
Jenny S
155#
5 (95#)
Janeen
175#
8+6 as rx’d
Larry
185#
8 + 10 (95#)
Brad S
205#
7 + 15 as rx’d
Casey
10 + 5 as rx’d
Todd
205#
10 rds as rx’d
Mike B
205#
7 + 17 as rx’d
Kim C
125#
8 (95#)
Kayla
95#
4 + 15 (85#, mod hrpu)
Bob W
255#
8 as rx’d
Andrea K
95#
7 + 5 (95#)
Lisa
150#
8 + 2 as rx’d
Bryan
295#
7 + 1 as rx’d
Betsy
125#
6 (95#)
Ashley
165#
10 + 17 as rx’d
Melissa
275#
11 + 10 as rx’d
Jake S
350#
10 as rx’d
Bryn
4k row: 15:09
405#
comp: 22’20″ as rx’d
Andy
315#
6 + 10 as rx’d
Andrea J
10 + 4 as rx’d
Jake B
255#
6 + 10 as rx’d
Robb
385#
9 + 10 as rx’d
Mark E
245#
8 + 10 as rx’d
Patrick W
185#
6 + 10 (135#)
Kelly M
125#
6 + 17 as rx’d
Erin F
275#
11 as rx’d
Alecia
185#
7 + 10 as rx’d
Tina
85#
7 (70#, mod hrpu)
Jesse
240
8+10 as rx’d
Randy
230#
7 + 4 as rx’d
Mallory
95#
6 + 3 (75#, mod hrpu)
Caulin
235#
9 rds (135#)
DJ
105#
10 + 3 (75#)
Kelly B
93#
8 rds (70#, mod hrpu)
Andrew F
395# x 1 [PR]
10 +17 as rx’d
Michelle
16’37″ crx’d
Bricker
2 + 8 (comp, 115# ss)
Greg
4 rds / 25’21″ (comp, 95# ss)
M@
25’03″ crx’d
Lauren
23’51″ crx’d
Keith
25’01″ crx’d
Burgess
16’10″ (1/2 rope climbs)
Stacy
21’51″ crx’d
Jeremy
24’59″ (115# ss)