Comments on: WOD 8.23.12 Thursday http://crossfitindynorth.com/2012/08/23/wod-8-23-12-thursday/ Just another WordPress.com weblog Thu, 06 Jun 2013 22:14:42 +0000 hourly 1 http://wordpress.com/ By: crossfitindynorth http://crossfitindynorth.com/2012/08/23/wod-8-23-12-thursday/#comment-42834 Fri, 24 Aug 2012 17:10:31 +0000 http://crossfitindynorth.com/?p=7887#comment-42834 Jake S

BS: 250 x 6
FS: 200 x 8

27:46 crx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/23/wod-8-23-12-thursday/#comment-42824 Fri, 24 Aug 2012 11:54:07 +0000 http://crossfitindynorth.com/?p=7887#comment-42824 Bob W

175

14’05″

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/23/wod-8-23-12-thursday/#comment-42823 Fri, 24 Aug 2012 11:50:36 +0000 http://crossfitindynorth.com/?p=7887#comment-42823 Jayme

145

16’27″ (25# OHL)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/23/wod-8-23-12-thursday/#comment-42822 Fri, 24 Aug 2012 11:50:19 +0000 http://crossfitindynorth.com/?p=7887#comment-42822 Alicia S

125

18’00″

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/23/wod-8-23-12-thursday/#comment-42821 Fri, 24 Aug 2012 11:50:01 +0000 http://crossfitindynorth.com/?p=7887#comment-42821 Stasha

DL: 125

14’53″ (30′s/15# DB/mod burpees)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/23/wod-8-23-12-thursday/#comment-42820 Fri, 24 Aug 2012 11:49:26 +0000 http://crossfitindynorth.com/?p=7887#comment-42820 Dawn

115

16’46″ (20# DB/25# OHL)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/23/wod-8-23-12-thursday/#comment-42819 Fri, 24 Aug 2012 11:49:02 +0000 http://crossfitindynorth.com/?p=7887#comment-42819 Jessica D

115

17’48″ (20# DB/25# OHL)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/23/wod-8-23-12-thursday/#comment-42818 Fri, 24 Aug 2012 11:48:39 +0000 http://crossfitindynorth.com/?p=7887#comment-42818 Lauren

180

16’40″ crx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/23/wod-8-23-12-thursday/#comment-42817 Fri, 24 Aug 2012 11:48:26 +0000 http://crossfitindynorth.com/?p=7887#comment-42817 Marne

125

16’41″ crx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/23/wod-8-23-12-thursday/#comment-42816 Fri, 24 Aug 2012 11:48:09 +0000 http://crossfitindynorth.com/?p=7887#comment-42816 Burgess

DL: 385 x 6

17’16″ (Comp, 100# FC for Lunge)

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