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	<title>Comments on: WOD 8.27.12 Monday</title>
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	<link>http://crossfitindynorth.com/2012/08/27/wod-8-27-12-monday/</link>
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		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/27/wod-8-27-12-monday/#comment-43148</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 31 Aug 2012 01:36:21 +0000</pubDate>
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		<description><![CDATA[Sauce

12&#039;03&quot;   (row/hspu)

FS:  205
P:   125 

10&#039;37&quot;   rx&#039;d + 20# vest]]></description>
		<content:encoded><![CDATA[<p>Sauce</p>
<p>12&#8217;03&#8243;   (row/hspu)</p>
<p>FS:  205<br />
P:   125 </p>
<p>10&#8217;37&#8243;   rx&#8217;d + 20# vest</p>
]]></content:encoded>
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	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/27/wod-8-27-12-monday/#comment-42975</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 28 Aug 2012 20:07:41 +0000</pubDate>
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		<description><![CDATA[Keith

FS: 225

4&#039;53&quot; rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Keith</p>
<p>FS: 225</p>
<p>4&#8217;53&#8243; rx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/27/wod-8-27-12-monday/#comment-42974</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 28 Aug 2012 20:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7899#comment-42974</guid>
		<description><![CDATA[Tom W

FS: 185

8&#039;30&quot; (95#)]]></description>
		<content:encoded><![CDATA[<p>Tom W</p>
<p>FS: 185</p>
<p>8&#8217;30&#8243; (95#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/27/wod-8-27-12-monday/#comment-42973</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 28 Aug 2012 20:07:05 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7899#comment-42973</guid>
		<description><![CDATA[Patrick

FS: 185

8&#039;04&quot; (135#/Red)]]></description>
		<content:encoded><![CDATA[<p>Patrick</p>
<p>FS: 185</p>
<p>8&#8217;04&#8243; (135#/Red)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/27/wod-8-27-12-monday/#comment-42972</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 28 Aug 2012 20:06:35 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7899#comment-42972</guid>
		<description><![CDATA[Nick H

FS: 185

6&#039;18&quot; rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Nick H</p>
<p>FS: 185</p>
<p>6&#8217;18&#8243; rx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/27/wod-8-27-12-monday/#comment-42971</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 28 Aug 2012 20:06:21 +0000</pubDate>
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		<description><![CDATA[Robb

FS: 205

6&#039;25&quot; rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Robb</p>
<p>FS: 205</p>
<p>6&#8217;25&#8243; rx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/27/wod-8-27-12-monday/#comment-42970</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 28 Aug 2012 20:06:07 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7899#comment-42970</guid>
		<description><![CDATA[Mike O

FS: 75

6&#039;33&quot; (75#/Blue)]]></description>
		<content:encoded><![CDATA[<p>Mike O</p>
<p>FS: 75</p>
<p>6&#8217;33&#8243; (75#/Blue)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/27/wod-8-27-12-monday/#comment-42969</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 28 Aug 2012 20:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7899#comment-42969</guid>
		<description><![CDATA[Adam K

FS: 165

10&#039;31&quot; (Wht)]]></description>
		<content:encoded><![CDATA[<p>Adam K</p>
<p>FS: 165</p>
<p>10&#8217;31&#8243; (Wht)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/27/wod-8-27-12-monday/#comment-42968</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 28 Aug 2012 20:05:32 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=7899#comment-42968</guid>
		<description><![CDATA[MJ

FS: 225

11&#039;40&quot; (Row/HSPU)

18&#039;52&quot; crx&#039;d]]></description>
		<content:encoded><![CDATA[<p>MJ</p>
<p>FS: 225</p>
<p>11&#8217;40&#8243; (Row/HSPU)</p>
<p>18&#8217;52&#8243; crx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/08/27/wod-8-27-12-monday/#comment-42967</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 28 Aug 2012 20:04:56 +0000</pubDate>
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		<description><![CDATA[Jen W

FS: 110

7&#039;25&quot; (85#/Red)]]></description>
		<content:encoded><![CDATA[<p>Jen W</p>
<p>FS: 110</p>
<p>7&#8217;25&#8243; (85#/Red)</p>
]]></content:encoded>
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