Comments on: WOD 8.28.12 Tuesday http://crossfitindynorth.com/2012/08/28/wod-8-28-12-tuesday/ Just another WordPress.com weblog Thu, 28 Mar 2013 02:52:31 +0000 hourly 1 http://wordpress.com/ By: crossfitindynorth http://crossfitindynorth.com/2012/08/28/wod-8-28-12-tuesday/#comment-43046 Wed, 29 Aug 2012 02:00:14 +0000 http://crossfitindynorth.com/?p=7904#comment-43046 Cynthia

DL: 225

800m run/1000m row – 15 minutes

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/28/wod-8-28-12-tuesday/#comment-43045 Wed, 29 Aug 2012 01:59:46 +0000 http://crossfitindynorth.com/?p=7904#comment-43045 Andrea K

DL: 153

5 Fit (53/35)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/28/wod-8-28-12-tuesday/#comment-43044 Wed, 29 Aug 2012 01:58:59 +0000 http://crossfitindynorth.com/?p=7904#comment-43044 Emily R

DL: 185

2 Fit (45# PC/35)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/28/wod-8-28-12-tuesday/#comment-43043 Wed, 29 Aug 2012 01:58:34 +0000 http://crossfitindynorth.com/?p=7904#comment-43043 Andy H

DL: 455 x 1

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/28/wod-8-28-12-tuesday/#comment-43042 Wed, 29 Aug 2012 01:58:10 +0000 http://crossfitindynorth.com/?p=7904#comment-43042 Jen H

DL: 113

5 Fit (33/26)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/28/wod-8-28-12-tuesday/#comment-43041 Wed, 29 Aug 2012 01:57:48 +0000 http://crossfitindynorth.com/?p=7904#comment-43041 Brad C

DL: 495 x 1

9’07″ (PC/Dip)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/28/wod-8-28-12-tuesday/#comment-43040 Wed, 29 Aug 2012 01:57:14 +0000 http://crossfitindynorth.com/?p=7904#comment-43040 Bryan H

DL: 325

5 Fit (45/53)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/28/wod-8-28-12-tuesday/#comment-43039 Wed, 29 Aug 2012 01:56:41 +0000 http://crossfitindynorth.com/?p=7904#comment-43039 Mallory

DL: 103

2 Fit (53 x 3, 43 x 2/35# Russian)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/28/wod-8-28-12-tuesday/#comment-43038 Wed, 29 Aug 2012 01:56:04 +0000 http://crossfitindynorth.com/?p=7904#comment-43038 Jessica W

DL: 175 x 1

5 Fit (53/35)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/28/wod-8-28-12-tuesday/#comment-43037 Wed, 29 Aug 2012 01:55:39 +0000 http://crossfitindynorth.com/?p=7904#comment-43037 Lisa

DL: 175

5 Fit (55 x 4, 33 x 1/35#)

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