Comments on: WOD 8.30.12 Thursday http://crossfitindynorth.com/2012/08/30/wod-8-30-12-thursday/ Just another WordPress.com weblog Thu, 28 Mar 2013 02:52:31 +0000 hourly 1 http://wordpress.com/ By: crossfitindynorth http://crossfitindynorth.com/2012/08/30/wod-8-30-12-thursday/#comment-43147 Fri, 31 Aug 2012 01:31:46 +0000 http://crossfitindynorth.com/?p=7913#comment-43147 Sauce

BS: 235 x 5
FS: 195

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/30/wod-8-30-12-thursday/#comment-43146 Fri, 31 Aug 2012 00:12:12 +0000 http://crossfitindynorth.com/?p=7913#comment-43146 Chris S

BS: 305 x 5

FS: 245

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/30/wod-8-30-12-thursday/#comment-43145 Fri, 31 Aug 2012 00:11:53 +0000 http://crossfitindynorth.com/?p=7913#comment-43145 Jesse

BS: 235

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/30/wod-8-30-12-thursday/#comment-43144 Fri, 31 Aug 2012 00:11:40 +0000 http://crossfitindynorth.com/?p=7913#comment-43144 Astro

BS: 235

8+3 rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/30/wod-8-30-12-thursday/#comment-43143 Fri, 31 Aug 2012 00:11:22 +0000 http://crossfitindynorth.com/?p=7913#comment-43143 Kristin

BS: 125

Gym Wod #2

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/30/wod-8-30-12-thursday/#comment-43142 Fri, 31 Aug 2012 00:10:59 +0000 http://crossfitindynorth.com/?p=7913#comment-43142 Alejandra

BS: 105

6+9

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/30/wod-8-30-12-thursday/#comment-43141 Fri, 31 Aug 2012 00:10:35 +0000 http://crossfitindynorth.com/?p=7913#comment-43141 Dawn

BS: 105

5+15 rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/30/wod-8-30-12-thursday/#comment-43140 Fri, 31 Aug 2012 00:10:15 +0000 http://crossfitindynorth.com/?p=7913#comment-43140 Megon

BS: 85

5+28 (White/12# WBS)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/30/wod-8-30-12-thursday/#comment-43139 Fri, 31 Aug 2012 00:09:39 +0000 http://crossfitindynorth.com/?p=7913#comment-43139 Victoria

140# x 3 clean and jerk

Wed Comp wod – 161

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/08/30/wod-8-30-12-thursday/#comment-43138 Fri, 31 Aug 2012 00:09:00 +0000 http://crossfitindynorth.com/?p=7913#comment-43138 Greg

BS: 235

7+5 rx’d

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