Comments on: WOD 9.6.12 Thursday http://crossfitindynorth.com/2012/09/06/wod-9-6-12-thursday/ Just another WordPress.com weblog Thu, 28 Mar 2013 02:52:31 +0000 hourly 1 http://wordpress.com/ By: Carey Siminski http://crossfitindynorth.com/2012/09/06/wod-9-6-12-thursday/#comment-43509 Sun, 09 Sep 2012 16:56:37 +0000 http://crossfitindynorth.com/?p=7942#comment-43509 C. Siminski

350#

6+8 as rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/06/wod-9-6-12-thursday/#comment-43473 Fri, 07 Sep 2012 12:56:26 +0000 http://crossfitindynorth.com/?p=7942#comment-43473 Ashley

155#

8 + 12 as rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/06/wod-9-6-12-thursday/#comment-43472 Fri, 07 Sep 2012 12:56:09 +0000 http://crossfitindynorth.com/?p=7942#comment-43472 Burgess

135#

8 rds (24″ step)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/06/wod-9-6-12-thursday/#comment-43471 Fri, 07 Sep 2012 12:55:38 +0000 http://crossfitindynorth.com/?p=7942#comment-43471 Doug

DL: 315# x 4

8’28″ (9/4 comp wod rx’d)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/06/wod-9-6-12-thursday/#comment-43470 Fri, 07 Sep 2012 12:55:02 +0000 http://crossfitindynorth.com/?p=7942#comment-43470 O.G.

DL: 315# x 4

11’26″ (9/4 comp wod @ 185#)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/06/wod-9-6-12-thursday/#comment-43469 Fri, 07 Sep 2012 12:54:30 +0000 http://crossfitindynorth.com/?p=7942#comment-43469 Chris S

300# x 5

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/06/wod-9-6-12-thursday/#comment-43468 Fri, 07 Sep 2012 12:53:52 +0000 http://crossfitindynorth.com/?p=7942#comment-43468 Lauren

185#

7 + 3 (20#)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/06/wod-9-6-12-thursday/#comment-43467 Fri, 07 Sep 2012 12:53:31 +0000 http://crossfitindynorth.com/?p=7942#comment-43467 Vic

Thruster: 115#

13’38″ (9/4 comp wod rx’d)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/06/wod-9-6-12-thursday/#comment-43466 Fri, 07 Sep 2012 12:52:54 +0000 http://crossfitindynorth.com/?p=7942#comment-43466 Jayme

155#

5 rds (16#)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/06/wod-9-6-12-thursday/#comment-43465 Fri, 07 Sep 2012 12:52:04 +0000 http://crossfitindynorth.com/?p=7942#comment-43465 Tracy

65#

4 rds (8#, 12″)

]]>