Comments on: WOD 9.11.12 Tuesday http://crossfitindynorth.com/2012/09/11/wod-9-11-12-tuesday/ Just another WordPress.com weblog Thu, 28 Mar 2013 02:52:31 +0000 hourly 1 http://wordpress.com/ By: crossfitindynorth http://crossfitindynorth.com/2012/09/11/wod-9-11-12-tuesday/#comment-43682 Wed, 12 Sep 2012 13:37:02 +0000 http://crossfitindynorth.com/?p=7960#comment-43682 Andrea J

DL: 235 PR by 20#

9’50″ (1k row/50 PP/30 pullups)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/11/wod-9-11-12-tuesday/#comment-43681 Wed, 12 Sep 2012 13:36:34 +0000 http://crossfitindynorth.com/?p=7960#comment-43681 Ken

DL: 385

OHS: 115

8’43″

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/11/wod-9-11-12-tuesday/#comment-43680 Wed, 12 Sep 2012 13:36:12 +0000 http://crossfitindynorth.com/?p=7960#comment-43680 Nick

DL: 385 PR by 20#

9’36″

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/11/wod-9-11-12-tuesday/#comment-43679 Wed, 12 Sep 2012 13:35:48 +0000 http://crossfitindynorth.com/?p=7960#comment-43679 Tom W

DL: 315 PR by 10#

OHS: 115

10’06″

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/11/wod-9-11-12-tuesday/#comment-43678 Wed, 12 Sep 2012 13:35:23 +0000 http://crossfitindynorth.com/?p=7960#comment-43678 Brad C

DL: 505 PR

Oly work: 225

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/11/wod-9-11-12-tuesday/#comment-43677 Wed, 12 Sep 2012 13:34:50 +0000 http://crossfitindynorth.com/?p=7960#comment-43677 Donovan

DL: 415 PR

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/11/wod-9-11-12-tuesday/#comment-43676 Wed, 12 Sep 2012 13:34:27 +0000 http://crossfitindynorth.com/?p=7960#comment-43676 Tracey

DL: 113

OHS: 25

12’45″ (100 reps/8#)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/11/wod-9-11-12-tuesday/#comment-43675 Wed, 12 Sep 2012 13:33:49 +0000 http://crossfitindynorth.com/?p=7960#comment-43675 Kincaid

DL: 150

OHS: 75

13’20″

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/11/wod-9-11-12-tuesday/#comment-43674 Wed, 12 Sep 2012 13:33:16 +0000 http://crossfitindynorth.com/?p=7960#comment-43674 Chris P

DL: 145

OHS: 65

8’30″

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/11/wod-9-11-12-tuesday/#comment-43673 Wed, 12 Sep 2012 13:32:54 +0000 http://crossfitindynorth.com/?p=7960#comment-43673 Kim B

DL: 200 PR by 15#

11’30″

]]>