Comments on: WOD 9.19.12 Wednesday http://crossfitindynorth.com/2012/09/19/wod-9-19-12-wednesday/ Just another WordPress.com weblog Thu, 28 Mar 2013 02:52:31 +0000 hourly 1 http://wordpress.com/ By: crossfitindynorth http://crossfitindynorth.com/2012/09/19/wod-9-19-12-wednesday/#comment-44031 Thu, 20 Sep 2012 13:45:24 +0000 http://crossfitindynorth.com/?p=7999#comment-44031 Mike B

150#

7 + 11 as rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/19/wod-9-19-12-wednesday/#comment-44030 Thu, 20 Sep 2012 13:45:01 +0000 http://crossfitindynorth.com/?p=7999#comment-44030 Larry

115#

7 rds (16#, 65#)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/19/wod-9-19-12-wednesday/#comment-44029 Thu, 20 Sep 2012 13:44:02 +0000 http://crossfitindynorth.com/?p=7999#comment-44029 Janeen

115#

8 + 3 as rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/19/wod-9-19-12-wednesday/#comment-44028 Thu, 20 Sep 2012 13:43:22 +0000 http://crossfitindynorth.com/?p=7999#comment-44028 Bob A

125#

6 + 7 (8#, 65#)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/19/wod-9-19-12-wednesday/#comment-44027 Thu, 20 Sep 2012 13:42:54 +0000 http://crossfitindynorth.com/?p=7999#comment-44027 Mike O

135#

5 + 7 (30# wb)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/19/wod-9-19-12-wednesday/#comment-44026 Thu, 20 Sep 2012 13:42:22 +0000 http://crossfitindynorth.com/?p=7999#comment-44026 Burns

125#

6 + 4 (65#)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/19/wod-9-19-12-wednesday/#comment-44025 Thu, 20 Sep 2012 13:41:49 +0000 http://crossfitindynorth.com/?p=7999#comment-44025 Jen W

115#

8 + 10 as rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/19/wod-9-19-12-wednesday/#comment-44024 Thu, 20 Sep 2012 13:41:22 +0000 http://crossfitindynorth.com/?p=7999#comment-44024 Mike W

215#

6 + 8 as rx’d

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/19/wod-9-19-12-wednesday/#comment-44023 Thu, 20 Sep 2012 13:40:54 +0000 http://crossfitindynorth.com/?p=7999#comment-44023 Reid

95#

7 + 2 (65#)

]]> By: crossfitindynorth http://crossfitindynorth.com/2012/09/19/wod-9-19-12-wednesday/#comment-44022 Thu, 20 Sep 2012 13:40:34 +0000 http://crossfitindynorth.com/?p=7999#comment-44022 Jayme

DL: 200#

comp wod: 19’57″ (scaled)

]]>