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	<title>Comments on: WOD 9.24.12 Monday</title>
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	<link>http://crossfitindynorth.com/2012/09/24/wod-9-24-12-monday/</link>
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		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/09/24/wod-9-24-12-monday/#comment-44206</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 25 Sep 2012 13:23:07 +0000</pubDate>
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		<description><![CDATA[Kasey

BS: 93

12&#039;51&quot; (8#/25 x WBS, 15 x t2b, 25 x bj)]]></description>
		<content:encoded><![CDATA[<p>Kasey</p>
<p>BS: 93</p>
<p>12&#8217;51&#8243; (8#/25 x WBS, 15 x t2b, 25 x bj)</p>
]]></content:encoded>
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	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/09/24/wod-9-24-12-monday/#comment-44205</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 25 Sep 2012 13:22:29 +0000</pubDate>
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		<description><![CDATA[M@

BS: 385 (10# PR)

8&#039;58&quot; rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>M@</p>
<p>BS: 385 (10# PR)</p>
<p>8&#8217;58&#8243; rx&#8217;d</p>
]]></content:encoded>
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	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/09/24/wod-9-24-12-monday/#comment-44204</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 25 Sep 2012 13:22:02 +0000</pubDate>
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		<description><![CDATA[Andrew

BP: 205

9&#039;39&quot; (squats/k2c/kbs)]]></description>
		<content:encoded><![CDATA[<p>Andrew</p>
<p>BP: 205</p>
<p>9&#8217;39&#8243; (squats/k2c/kbs)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/09/24/wod-9-24-12-monday/#comment-44203</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 25 Sep 2012 13:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8014#comment-44203</guid>
		<description><![CDATA[Mario

BS: 185

14&#039;22&quot; (14#/k2c/20#)]]></description>
		<content:encoded><![CDATA[<p>Mario</p>
<p>BS: 185</p>
<p>14&#8217;22&#8243; (14#/k2c/20#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/09/24/wod-9-24-12-monday/#comment-44202</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 25 Sep 2012 13:21:06 +0000</pubDate>
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		<description><![CDATA[Amber

BS: 200 PR

15&#039;19&quot; (k2c)]]></description>
		<content:encoded><![CDATA[<p>Amber</p>
<p>BS: 200 PR</p>
<p>15&#8217;19&#8243; (k2c)</p>
]]></content:encoded>
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	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/09/24/wod-9-24-12-monday/#comment-44201</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 25 Sep 2012 13:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8014#comment-44201</guid>
		<description><![CDATA[Burgess

SP: 175

6&#039;34&quot; crx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Burgess</p>
<p>SP: 175</p>
<p>6&#8217;34&#8243; crx&#8217;d</p>
]]></content:encoded>
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	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/09/24/wod-9-24-12-monday/#comment-44200</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 25 Sep 2012 13:20:35 +0000</pubDate>
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		<description><![CDATA[Cody 

425 (15# PR)

3:58 crx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Cody </p>
<p>425 (15# PR)</p>
<p>3:58 crx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/09/24/wod-9-24-12-monday/#comment-44199</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 25 Sep 2012 13:20:17 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8014#comment-44199</guid>
		<description><![CDATA[Dawn

BS: 135

15&#039;20&quot; (k2c)]]></description>
		<content:encoded><![CDATA[<p>Dawn</p>
<p>BS: 135</p>
<p>15&#8217;20&#8243; (k2c)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/09/24/wod-9-24-12-monday/#comment-44198</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 25 Sep 2012 13:19:55 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8014#comment-44198</guid>
		<description><![CDATA[Alicia H

BS: 165

15&#039;00&quot; (k2c)]]></description>
		<content:encoded><![CDATA[<p>Alicia H</p>
<p>BS: 165</p>
<p>15&#8217;00&#8243; (k2c)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/09/24/wod-9-24-12-monday/#comment-44197</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 25 Sep 2012 13:19:30 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8014#comment-44197</guid>
		<description><![CDATA[Jeremy

BS: 275

11&#039;15&quot; rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Jeremy</p>
<p>BS: 275</p>
<p>11&#8217;15&#8243; rx&#8217;d</p>
]]></content:encoded>
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