Bench Press
1 x 5 (65%)
1 x 5 (70%)
1 x 5 (75%)
1 x 5 (80%)
“Randy”
75/55 Power Snatch, 75 reps
post heaviest load and time to comments
Andy’s 255 Press. Heavy.
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CFIN Interviews
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Mary
BP: 90
9’32″
Janeen
BP: 85
7’58″
Amy B
BS: 135 x 5
5+100m Fit
Cody
215 snatch
Hernandez
snatch: 125 PR by 10#
J. Wiese
BP: 85
7’55″
Mike W
BP: 245
7’43″
Brad C
320 x 4
4’41″
Ben
BP: 160
6’30″
Joanne
BP: 85
4+200m FIT
Michelle H
BP: 75 x 5, 85 x 3
4+10 WBS FIT
Reid
BP: 145
8’20″ (55#)
Alex
BP: 105
8’58″
On-Ramp
Baseline
Joe F 5’06″
Megan 6’30″
Kodi 8’15″
Zoila
9’38″
Catherine
BP: 68
8’52″ (45#)
Alejandra
BP: 68
8’23″
Jess L
BP: 68
8’59″ (45#)
Lacy
BP: 85
5’55″
Jen C
BP: 90
6’31″
Emily J
BP: 75
8’30″
Jenny S
BP: 85
10’29″
Cara
BP: 85
10’19″
Burns
BP: 140
8’05″ (65#)
Pam
BP: 70
8’34″ (41#)
Janelle
BP: 100
6+150m FIT
Gary
BP: 205
4’57″
Casey
BP: 225
5’28″
Jordan
BP: 225
5’28″
10-11am
Tracy
BP: 75
4+9 PS FIT
10-11am
Ryan
BP: 225
3+200
10-11am
Bauer
BP: 145
Big AC
BP: 135
4+41m FIT
Matt T
BP: 135
4+119m FIT
Brad R
BP: 225
5’06″
Tom B
BP: 145
7’38″
Matt R
BP: 145
6’48″ PR by 1’25″
Brent
BP: 155
5’50″
Kim C
BP: 73
4+200m FIT
JL
BP: 73
4+200m FIT
Melissa
BP: 125
3’56″ PR by 3″
Lou
BP: 105
3 FIT
Chris P
BP: 105
7’07″ (53#)
Astro
BP: 185
6’48″
Pat S
FS: 175
SP: 155
7+20 (10/1 WOD)
Bob M
BP: 200
6-7am
Kelli C
BP: 82