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	<title>Comments on: WOD 10.4.12 Thursday</title>
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		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/04/wod-10-4-12-thursday/#comment-44781</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 05 Oct 2012 17:00:53 +0000</pubDate>
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		<description><![CDATA[Cody

275# PC

218 DU]]></description>
		<content:encoded><![CDATA[<p>Cody</p>
<p>275# PC</p>
<p>218 DU</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/04/wod-10-4-12-thursday/#comment-44780</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 05 Oct 2012 17:00:36 +0000</pubDate>
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		<description><![CDATA[Bryan H

BS: 235#

205# PC

41 DU]]></description>
		<content:encoded><![CDATA[<p>Bryan H</p>
<p>BS: 235#</p>
<p>205# PC</p>
<p>41 DU</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/04/wod-10-4-12-thursday/#comment-44779</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 05 Oct 2012 17:00:17 +0000</pubDate>
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		<description><![CDATA[Lisa

BS: 115

105# PC]]></description>
		<content:encoded><![CDATA[<p>Lisa</p>
<p>BS: 115</p>
<p>105# PC</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/04/wod-10-4-12-thursday/#comment-44778</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 05 Oct 2012 16:59:58 +0000</pubDate>
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		<description><![CDATA[Andrea J

BS: 105

120# PC PR by 10#]]></description>
		<content:encoded><![CDATA[<p>Andrea J</p>
<p>BS: 105</p>
<p>120# PC PR by 10#</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/04/wod-10-4-12-thursday/#comment-44777</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 05 Oct 2012 16:59:36 +0000</pubDate>
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		<description><![CDATA[Emily R

BS: 100

85# PC]]></description>
		<content:encoded><![CDATA[<p>Emily R</p>
<p>BS: 100</p>
<p>85# PC</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/04/wod-10-4-12-thursday/#comment-44776</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 05 Oct 2012 16:59:18 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8053#comment-44776</guid>
		<description><![CDATA[Darleen

BS: 105

75# PC]]></description>
		<content:encoded><![CDATA[<p>Darleen</p>
<p>BS: 105</p>
<p>75# PC</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/04/wod-10-4-12-thursday/#comment-44775</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 05 Oct 2012 16:58:55 +0000</pubDate>
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		<description><![CDATA[Kim B

BS: 95

100# PC PR]]></description>
		<content:encoded><![CDATA[<p>Kim B</p>
<p>BS: 95</p>
<p>100# PC PR</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/04/wod-10-4-12-thursday/#comment-44774</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 05 Oct 2012 16:58:40 +0000</pubDate>
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		<description><![CDATA[Dace

BS: 255

185# PC]]></description>
		<content:encoded><![CDATA[<p>Dace</p>
<p>BS: 255</p>
<p>185# PC</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/04/wod-10-4-12-thursday/#comment-44773</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 05 Oct 2012 16:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8053#comment-44773</guid>
		<description><![CDATA[Nick H

BS: 235

215# PC PR by 20#]]></description>
		<content:encoded><![CDATA[<p>Nick H</p>
<p>BS: 235</p>
<p>215# PC PR by 20#</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/04/wod-10-4-12-thursday/#comment-44772</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 05 Oct 2012 16:57:59 +0000</pubDate>
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		<description><![CDATA[Tracey M

BS: 105

70# PC]]></description>
		<content:encoded><![CDATA[<p>Tracey M</p>
<p>BS: 105</p>
<p>70# PC</p>
]]></content:encoded>
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