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	<title>Comments on: WOD 10.9.12 Tuesday</title>
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		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/09/wod-10-9-12-tuesday/#comment-45029</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Wed, 10 Oct 2012 13:34:55 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8076#comment-45029</guid>
		<description><![CDATA[Becka

8&#039;30&quot; FIT]]></description>
		<content:encoded><![CDATA[<p>Becka</p>
<p>8&#8217;30&#8243; FIT</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/09/wod-10-9-12-tuesday/#comment-45028</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Wed, 10 Oct 2012 13:34:11 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8076#comment-45028</guid>
		<description><![CDATA[Kim B

DL: 200

10&#039;11&quot; (20&quot; BJ/S/HRPU)]]></description>
		<content:encoded><![CDATA[<p>Kim B</p>
<p>DL: 200</p>
<p>10&#8217;11&#8243; (20&#8243; BJ/S/HRPU)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/09/wod-10-9-12-tuesday/#comment-45027</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Wed, 10 Oct 2012 13:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8076#comment-45027</guid>
		<description><![CDATA[Tracey

DL: 143

9&#039;52&quot; (18#/12&quot; BJ/HRPU)]]></description>
		<content:encoded><![CDATA[<p>Tracey</p>
<p>DL: 143</p>
<p>9&#8217;52&#8243; (18#/12&#8243; BJ/HRPU)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/09/wod-10-9-12-tuesday/#comment-45026</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Wed, 10 Oct 2012 13:32:51 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8076#comment-45026</guid>
		<description><![CDATA[Jen H

DL: 115

6&#039;23&quot;]]></description>
		<content:encoded><![CDATA[<p>Jen H</p>
<p>DL: 115</p>
<p>6&#8217;23&#8243;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/09/wod-10-9-12-tuesday/#comment-45025</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Wed, 10 Oct 2012 13:32:31 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8076#comment-45025</guid>
		<description><![CDATA[Henry

DL: 375

8&#039;59&quot; rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Henry</p>
<p>DL: 375</p>
<p>8&#8217;59&#8243; rx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/09/wod-10-9-12-tuesday/#comment-45024</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Wed, 10 Oct 2012 13:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8076#comment-45024</guid>
		<description><![CDATA[Kayla

DL: 153

8&#039;44&quot; (35#/mix S and DU/ 1/2 mod pu)]]></description>
		<content:encoded><![CDATA[<p>Kayla</p>
<p>DL: 153</p>
<p>8&#8217;44&#8243; (35#/mix S and DU/ 1/2 mod pu)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/09/wod-10-9-12-tuesday/#comment-45023</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Wed, 10 Oct 2012 13:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8076#comment-45023</guid>
		<description><![CDATA[Andrea J

9&#039;47&quot; (HRPU/20&quot; BJ)]]></description>
		<content:encoded><![CDATA[<p>Andrea J</p>
<p>9&#8217;47&#8243; (HRPU/20&#8243; BJ)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/09/wod-10-9-12-tuesday/#comment-45022</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Wed, 10 Oct 2012 13:29:08 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8076#comment-45022</guid>
		<description><![CDATA[Dace

DL: 345

12&#039;08&quot; (S/60 HRPU)]]></description>
		<content:encoded><![CDATA[<p>Dace</p>
<p>DL: 345</p>
<p>12&#8217;08&#8243; (S/60 HRPU)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/09/wod-10-9-12-tuesday/#comment-45021</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Wed, 10 Oct 2012 13:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8076#comment-45021</guid>
		<description><![CDATA[Andrew F

DL: 335

7&#039;55&quot; (HRPU/24&quot; BJ)]]></description>
		<content:encoded><![CDATA[<p>Andrew F</p>
<p>DL: 335</p>
<p>7&#8217;55&#8243; (HRPU/24&#8243; BJ)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/09/wod-10-9-12-tuesday/#comment-45020</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Wed, 10 Oct 2012 13:27:51 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8076#comment-45020</guid>
		<description><![CDATA[Danielle K

FS: 63

10&#039;53&quot; (30 cal row for HSPU/20&quot;BJ)]]></description>
		<content:encoded><![CDATA[<p>Danielle K</p>
<p>FS: 63</p>
<p>10&#8217;53&#8243; (30 cal row for HSPU/20&#8243;BJ)</p>
]]></content:encoded>
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