We sill have two teams that need to score their Paleo WOD so we will get the numbers on the site tomorrow night. It looks like we have 40+ teams competing! Awesome!
Front squat
1 x 5 (60%)
1 x 5 (65%)
1 x 5 (70%)
1 x 5 (75%)
Press
1 x 5 (60%)
1 x 5 (65%)
1 x 5 (70%)
1 x 5 (75%)
10 min amrap
6 Shoulder to overhead (from ground)
-bar must remain in front rack
12 T2B
24 Double unders
-sub 2:1 singles
post heaviest loads and rounds to comments
“Fitness”
10 min amrap
6 push press (from rack)
12 K2C
24 double unders or 48 singles
Brent
FS: 175
P: 110 x 3
5 + 8 (115#)
Jeff L
P: 140 x 4
5 + 10 as rx’d
Kelli C
FS: 105
P: 65 x 2
3 + 10 (70#, ktc)
Darlene
FS: 85
P: 55
2 + 24 (53#)
Alicia A
FS: 73
P: 50
3 + 1 (53#, ktc)
Chris P
FS: 85
P: 65
4 + 6 (53#)
Matt R
FS: 170
P: 100
5 rds (115#)
Kathy
FS: 105
P: 65
5 rds (75#, ktc, s)
Tom B
FS: 155
P: 100
5 +2 (115#, s)
Aaron B
FS: 145
P: 125
4 + 30 (115#, ktc, s)
Shanna
FS: 83
4 + 30 (53#, ktc, s)
Cara
FS: 95
P: 65
4 + 6 (75#)
Amy B
FS: 110
P: 65
3 + 10 (65#)
Jen C
FS: 125
P: 65
5 +18 as rx’d
Janeen
FS: 95
P: 75
J. Wiese
FS: 95
P: 65
Jenny S
FS: 95
P: 65
4 + 1 (75#)
Bob A
FS: 115
P: 95
4 rds (75#, ktc, s)
Ozzie
P: 125
3 + 14 (95#)
Gary
FS: 165
P: 125
4 + 1 (s)
Trevor
FS: 165
P: 125
4 + 5 (115#, mix)
Jordan
FS: 225
P: 135
4 + 5 as rx’d
10-11am
Casey
FS: 215
P: 145
4 + 4 as rx’d
Tyler N
FS: 135
P: 115
4 + 18 (95#, ktc, s)
Kip
FS: 205
P: 125
4 + 1 (ktc)
Ryan J
FS: 135
P: 115
4 + 3 (95#, kte, s)
10-11am
Jim H
FS: 135
P: 115
4 + 27 (105#, ktc, s)
10-11am
Mike W
P: 145
3 + 38 (s)
LK
FS: 130
P: 65
comp wod: 105#hc
smg
FS: 160
P: 80
comp wod: 155#hc
stacy
FS: 160
P: 80
comp wod: 160#hc
Kyle
comp wod: 245# hc
Mary
FS: 105
P: 65
4 + 16 (75#)
Lacy
P: 65
6 + 3 as rx’d
Emily J
FS: 95
P: 65
3 + 3 as rx’d
Caroline
FS: 68
P: 53
5 + 6 (53#, ktc, s)
Catherine
FS; 95
P: 65
4 + 13 (65#, ktc, s)
chelsea
FS: 68
P: 53
4 + 18 (55#, ktc, s)
Stephanie
FS: 53
P: 53
3 + 25 (53#, ktc, 18#kbs)
Shelly
FS: 77
P: 55×3
5 + 6 (55#, ktc, s)
Janelle
FS: 100
P: 85×3
6 + 12 (65#, ktc, s)
Pam
FS: 95
p: 55
4 + 18 (65#, ktc, s)
Alejandra
P: 65
4 + 33 (65#, s)
Kerry P
FS 62.5kg
SP 37.5kg
DJ
FS: 100
P: 60
3 + 17 (75#, s)
Mike B
FS: 185
P: 100
5 + 1 (95#, ghd, mix)
Reid
FS: 165
p: 100
4 + 6 (105#, kte, s)
Dace
FS: 185
P: 105
4 rds (s)
Kim C
FS: 78
P: 50
4 + 12 (55#, ktc, s)
Kayla
FS: 83
P: 50
4 rds (55#, ktc, mix)
Ben
FS: 205
P: 125
5 + 3 as rx’d
Bauer
FS: 145
P: 95
5 + 16 (95#, ghd)
Brad R
FS: 245
P: 135
comp wod: 185# hc
M@
FS: 245
P: 135
comp wod: 185#hc
Amy W
FS: 50
SP: 40
5+2 (40#)
Lisa
FS: 100
SP: 65
5+1 (68#)
Jessica W
FS: 100
SP: 70
3+16 (75#)
Tracey
FS: 63
SP: 53
3+16 (43#)
Tyler R
FS: 220
SP: 125
4+1 rx’d
Donovan
FS: 220
SP: 125
comp 155#
Kevin
FS: 220
SP: 125
comp 165#
AMJ
FS: 95
SP: 78
Derek
FS: 185
SP: 105
3 (S)
Jen H
FS: 63
SP: 53
4+4 (45#)
Wes
FS: 185
SP: 95
3+12 (115)
Ken
FS: 195
SP: 155
4+9
Andy H
FS: 225
SP: 205
comp 205#
Kim B
FS: 85
SP: 65
1st round (75#)/3 at 70#+6
Betsy
FS: 85
SP: 55
4+12 (53#/k2c)
Erik
FS: 185
SP: 115
Kasey
FS: 85
SP: 63
4 (53#/S)
Melissa
SP: 80
4+10 (35# KBS)
Brad C
FS: 245
SP: 165 x 4
comp 225# PC
Brandon
FS: 225
SP: 125
comp 185#
Danita
FS: 130
SP: 75
5+6
Cynthia
FS: 95
SP: 85
4+5 (65#/k2c/S)
Mark E
FS: 185
SP: 95
6+16 (115#)
Robb
FS: 205
SP: 145
4+10 rx’d
Lindsay
FS: 155
SP: 95
comp 125# OHS
Bryn
FS: 235
SP: 135
comp 235#
Randy
FS: 185
SP: 115
4+12 (S)
Andy C
FS: 185
SP: 115
4+18 (115#)
Dave
FS: 95
5+6
Amy S
FS: 65
4+18
Lori
FS: 65
4
Chris S
FS: 275
SP: 150
comp 225#
Vic
FS: 155
SP: 65
Lauren
FS: 165
SP: 80
comp 125#
Mal
FS: 95
SP: 60
5+6 (75#/k2c/S)
Keith
FS: 275
SP: 135
Adam
FS: 215
SP: 185
5+28 (115/k2c)
James
FS: 145
SP: 115
5 (k2c)
Wood
FS: 225
SP: 135
5 (k2c/S)
Kimberly P
FS: 75
SP: 45
6+6 (15#/k2c/S)
Dawn
FS: 85
SP: 65
6+2 (S/65#)
Jessica D
FS: 85
SP: 65
6+6 (k2c/S/65#)
Jeremy
FS: 185
6+6 rx’d
Greg
FS: 195
SP: 125
4+4 rx’d
Kelly @ FinishLine
5 + 14 (63#, T2B, DU)