1) Paleo Challenge is out of control
2) GLI 3 is out of control
All teams have scored for the Paleo Challenge. We will get the scores up today.
1st Jayme/Erin 586 reps
2nd Bear/Mallory 569 reps
3rd Keith/Nick 565 reps
The 2013 GLI information page will be up today. You will be able to find all updated info on this page. We are now looking for volunteers with judging and other things for this memorable weekend. Dates are January 11-13, 2013. Please sign up at the box with dates and times of availability.
1 x 5 (60%)
1 x 5 (65%)
1 x 5 (70%)
1 x 5 (75%)
5 x 3 minute intervals
200 meter run
10 DB Ground to overhead, 45/30 db
- 3 burpee penalty if all work is not completed in 2 min
post heaviest loads to comments