WOD 10.22.12 Monday

Front squat
1 x 5 (60%)
1 x 3 (70%)
1 x 2 (80%)
1 x 2 (90%)
1 x 1 (95%)
1 x 1 (103%)
establish a 1RM

Press
1 x 5 (60%)
1 x 3 (70%)
1 x 2 (80%)
1 x 2 (90%)
1 x 1 (95%)
1 x 1 (103%)
establish a 1RM

Skills Test:
Max effort T2B (3 attempts)
Max effort HSPU (3 attempts)

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This entry was posted on Monday, October 22nd, 2012 at 1:49 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

102 Responses to WOD 10.22.12 Monday

  1. crossfitindynorth says:
    October 22, 2012 at 12:27 pm

    Brent

    FS: 275 [PR]
    P: 130

    t2b: 20
    hspu: 6

  2. crossfitindynorth says:
    October 22, 2012 at 12:27 pm

    Bob M

    FS: 290 [PR]
    P: 180 [PR]

    comp emom

    6-7am

  3. crossfitindynorth says:
    October 22, 2012 at 12:28 pm

    Erin F

    FS: 215 [PR]
    P: 120 [PR]

  4. crossfitindynorth says:
    October 22, 2012 at 12:28 pm

    Lou

    P: 115

    ktc: 6
    decline pu: 7

  5. crossfitindynorth says:
    October 22, 2012 at 12:29 pm

    Kelli C

    FS: 115
    P: 70

    t2b: 1
    hspu: 3

  6. crossfitindynorth says:
    October 22, 2012 at 12:30 pm

    Krissy

    FS: 95
    P: 57

    t2b: 4

  7. crossfitindynorth says:
    October 22, 2012 at 12:30 pm

    Darlene

    FS: 95
    P: 72

    ktc: 10
    hspu: 12 (2mats)

  8. crossfitindynorth says:
    October 22, 2012 at 12:31 pm

    Gina

    FS: 155
    P: 65

  9. crossfitindynorth says:
    October 22, 2012 at 12:31 pm

    Kristin

    FS: 135
    P: 95 [PR]

    t2b: 11
    hspu: 4

  10. crossfitindynorth says:
    October 22, 2012 at 12:32 pm

    Casey

    FS: 270 [PR]
    P: 170 [PR]

  11. crossfitindynorth says:
    October 22, 2012 at 12:33 pm

    Matt R

    FS: 230 [PR]
    P: 140 [PR]

    t2b: 16
    hspu: 14

  12. crossfitindynorth says:
    October 22, 2012 at 12:34 pm

    Kathy

    FS: 130
    P: 80

    ktc: 13
    hspu: 5 (2 mats)

  13. crossfitindynorth says:
    October 22, 2012 at 12:34 pm

    Jim G

    FS: 185 [PR]
    P: 135

    t2b: 7
    hrpu: 15

  14. crossfitindynorth says:
    October 22, 2012 at 12:35 pm

    Donovan

    FS: 300 [PR]
    P: 145

    hspu: 8 (1 mat)

  15. crossfitindynorth says:
    October 22, 2012 at 12:36 pm

    Brad R

    FS: 280 [PR]
    P: 165

    t2b: 15
    hspu: 10

  16. crossfitindynorth says:
    October 22, 2012 at 3:47 pm

    Megon

    FS: 93
    P: 68

    ktc: 7
    mod hspu: 13

  17. crossfitindynorth says:
    October 22, 2012 at 3:48 pm

    Amy B

    FS: 145
    P: 80 [PR]

    t2b: 3
    hspu: 15 (mod)

  18. crossfitindynorth says:
    October 22, 2012 at 3:48 pm

    Bob A

    FS: 155 [PR]
    P: 115

    t2b: 5
    hspu: 20 (mod)

  19. crossfitindynorth says:
    October 22, 2012 at 3:49 pm

    Gary

    FS: 255
    P: 165

    t2b: 5
    hspu: 2

  20. crossfitindynorth says:
    October 22, 2012 at 3:49 pm

    Kodi

    FS: 73×3
    P: 63

    ktc: 2
    hrpu: 20 (mod)

  21. crossfitindynorth says:
    October 22, 2012 at 3:50 pm

    LK

    FS: 170 [PR]

  22. crossfitindynorth says:
    October 22, 2012 at 4:35 pm

    Jeremy

    FS: 250 [PR]

  23. crossfitindynorth says:
    October 22, 2012 at 4:35 pm

    Doug

    FS: 315 [PR]

    C&J: 275 [PR]

  24. crossfitindynorth says:
    October 22, 2012 at 4:36 pm

    Reid

    FS: 200 [PR]
    P: 95 [PR]

  25. kerrypeters says:
    October 22, 2012 at 4:37 pm

    Kerry P

    FS 82.5kg
    P 45kg

  26. crossfitindynorth says:
    October 22, 2012 at 4:37 pm

    Shelly

    FS: 105 [PR]
    P: 60

    ktc: 8
    hspu: 1

  27. crossfitindynorth says:
    October 22, 2012 at 4:37 pm

    Zoila

    FS: 105
    P: 65

  28. crossfitindynorth says:
    October 22, 2012 at 4:38 pm

    Alejandra

    FS: 105
    P: 70

    t2b: 8
    hspu: 6 (1 mat)

  29. crossfitindynorth says:
    October 22, 2012 at 4:38 pm

    Caroline

    FS: 95
    P: 75

    ktc: 8

  30. crossfitindynorth says:
    October 22, 2012 at 4:39 pm

    Jordan

    FS: 335 [PR]
    P: 180 [PR]

    10-11 am

  31. crossfitindynorth says:
    October 22, 2012 at 4:40 pm

    Lacy

    FS: 135
    P: 85

  32. crossfitindynorth says:
    October 22, 2012 at 4:40 pm

    Emily J

    FS: 130 [PR]
    P: 80

  33. crossfitindynorth says:
    October 22, 2012 at 4:41 pm

    Mary

    FS: 135x 2
    P: 87 [PR]

    t2b: 14
    hspu: 12 (strict w/ 1 mat)

  34. crossfitindynorth says:
    October 22, 2012 at 4:42 pm

    Jess L

    FS: 120
    P: 70

    t2b: 12
    hspu: 10 (mod)

  35. crossfitindynorth says:
    October 22, 2012 at 4:42 pm

    Jenny S

    FS: 120
    P: 75

    t2b: 14
    hspu: 2

  36. crossfitindynorth says:
    October 22, 2012 at 4:43 pm

    Ashley

    FS: 175
    P: 75

  37. crossfitindynorth says:
    October 22, 2012 at 4:43 pm

    Tina

    FS: 105
    P: 65

    t2b: 6

  38. crossfitindynorth says:
    October 22, 2012 at 4:44 pm

    Stacy

    FS: 225 [PR]
    P: 110 [PR]

  39. crossfitindynorth says:
    October 22, 2012 at 4:44 pm

    Hernandez

    FS: 180
    P: 105

  40. crossfitindynorth says:
    October 22, 2012 at 4:45 pm

    Maegon

    FS: 98 [PR]
    P: 58 [PR]

    ktc: 8

  41. crossfitindynorth says:
    October 22, 2012 at 4:46 pm

    Stephanie

    FS: 83
    P: 68

    ktc: 12
    hspu: 12 (mod)

  42. Jeffrey T. Peters says:
    October 23, 2012 at 7:08 am

    Jeff P

    FS: 145kg [PR]

  43. crossfitindynorth says:
    October 23, 2012 at 12:01 pm

    Amy S

    FS: 95
    P: 73

    ktc: 10

  44. crossfitindynorth says:
    October 23, 2012 at 12:02 pm

    Lori

    FS: 95
    P: 73

    ktc: 8

  45. crossfitindynorth says:
    October 23, 2012 at 12:04 pm

    Dave

    FS: 198
    P: 98

  46. crossfitindynorth says:
    October 23, 2012 at 12:05 pm

    Mike W

    FS: 145
    P: 170

    t2b: 18
    hspu: 19 (1 mat)

  47. crossfitindynorth says:
    October 23, 2012 at 12:05 pm

    J. Wiese

    FS: 135 [PR]

  48. crossfitindynorth says:
    October 23, 2012 at 12:06 pm

    Mike B

    FS: 225 [PR]
    P: 140 [PR]

  49. crossfitindynorth says:
    October 23, 2012 at 12:07 pm

    Brad S

    FS: 220 [PR]
    P: 135 [PR]

    t2b: 2

  50. crossfitindynorth says:
    October 23, 2012 at 12:08 pm

    Sam

    FS: 240 [PR]
    P: 155 [PR]

    t2b: 35
    hspu: 23

  51. crossfitindynorth says:
    October 23, 2012 at 12:09 pm

    DJ

    FS: 135 [PR]
    P: 70 [PR]

    t2b: 6
    hspu: 6 (1 mat)

  52. crossfitindynorth says:
    October 23, 2012 at 12:09 pm

    Lindsay

    FS; 190
    P: 115 [PR]

  53. crossfitindynorth says:
    October 23, 2012 at 12:10 pm

    Caitlin

    FS: 200
    P: 105

  54. crossfitindynorth says:
    October 23, 2012 at 12:11 pm

    Kevin

    FS: 295 [PR]
    P: 185 [PR]

  55. crossfitindynorth says:
    October 23, 2012 at 12:12 pm

    X

    FS: 185 [PR]
    P: 105 [PR]

  56. crossfitindynorth says:
    October 23, 2012 at 12:13 pm

    Kyle

    FS: 275
    P: 217.5

  57. crossfitindynorth says:
    October 30, 2012 at 1:33 pm

    Henry

    FS: 275
    P: 155

  58. crossfitindynorth says:
    October 30, 2012 at 1:33 pm

    Bryan

    FS: 245 [PR]
    P: 175

  59. crossfitindynorth says:
    October 30, 2012 at 1:34 pm

    Lisa

    FS: 140 [PR]
    P: 75 [PR]

  60. crossfitindynorth says:
    October 30, 2012 at 1:34 pm

    Andrea K

    FS: 125 [PR]
    P: 85 [PR]

  61. crossfitindynorth says:
    October 30, 2012 at 1:35 pm

    Betsy

    FS: 105
    P: 65

  62. crossfitindynorth says:
    October 30, 2012 at 1:35 pm

    Derek

    FS: 225 [PR]

    P: 135

  63. crossfitindynorth says:
    October 30, 2012 at 1:36 pm

    Kincaid

    FS: 145 [PR]
    P: 105 [PR]

  64. crossfitindynorth says:
    October 30, 2012 at 1:36 pm

    Dace

    FS: 225 [PR]
    P: 135

  65. crossfitindynorth says:
    October 30, 2012 at 1:36 pm

    Randy

    FS: 225 [PR]
    P: 135

  66. crossfitindynorth says:
    October 30, 2012 at 1:38 pm

    Andy H

    FS: 285
    P: 265 [PR]

  67. crossfitindynorth says:
    October 30, 2012 at 1:39 pm

    Tyler R

    FS: 315 [PR]
    P: 155

  68. crossfitindynorth says:
    October 30, 2012 at 1:39 pm

    Tyler N

    FS: 205

  69. crossfitindynorth says:
    October 30, 2012 at 1:39 pm

    Tracey M

    FS: 105
    P: 60

  70. crossfitindynorth says:
    October 30, 2012 at 1:40 pm

    Kim B

    FS: 115

  71. crossfitindynorth says:
    October 30, 2012 at 1:40 pm

    Ben

    FS: 275
    P: 155

  72. crossfitindynorth says:
    October 30, 2012 at 1:41 pm

    Brad C.

    FS: 315 [PR]

  73. crossfitindynorth says:
    October 30, 2012 at 1:42 pm

    Melissa

    PC: 165
    P: 105

  74. crossfitindynorth says:
    October 30, 2012 at 1:42 pm

    Marne

    FS: 130
    P: 90

  75. crossfitindynorth says:
    October 30, 2012 at 1:43 pm

    Mark E

    FS: 235
    P: 125

  76. crossfitindynorth says:
    October 30, 2012 at 1:44 pm

    Erik

    FS: 225
    P: 145 [PR]

  77. crossfitindynorth says:
    October 30, 2012 at 1:45 pm

    “OG”

    FS: 255
    P: 155

  78. crossfitindynorth says:
    October 30, 2012 at 1:45 pm

    Jessica

    FS: 135
    P: 80

  79. crossfitindynorth says:
    October 30, 2012 at 1:46 pm

    Vic

    DL: 295 [PR]

    wed 10/24 wod: 14:17 crx’d

  80. crossfitindynorth says:
    October 30, 2012 at 1:47 pm

    Bricker

    FS: 300 [PR]
    P: 175 [PR]

  81. crossfitindynorth says:
    October 30, 2012 at 1:47 pm

    Jesse

    FS: 245 [PR]
    P: 165

  82. crossfitindynorth says:
    October 30, 2012 at 1:48 pm

    Brandon

    FS: 285 [PR]
    P: 150 [PR]

    195# crx’d

  83. crossfitindynorth says:
    October 30, 2012 at 1:49 pm

    Jayme

    FS: 190 [PR]
    P: 115 [PR]

    hspu: 51!

  84. crossfitindynorth says:
    October 30, 2012 at 1:50 pm

    Lauren

    FS: 210 [PR]

  85. crossfitindynorth says:
    October 30, 2012 at 1:50 pm

    Chris S

    P: 200 [PR]

  86. crossfitindynorth says:
    October 30, 2012 at 1:51 pm

    Dawn

    FS: 115
    P: 75

  87. crossfitindynorth says:
    October 30, 2012 at 1:52 pm

    Jessica D

    FS: 145
    P: 80

  88. crossfitindynorth says:
    October 30, 2012 at 1:52 pm

    Greg

    FS: 275
    P: 165

  89. crossfitindynorth says:
    October 30, 2012 at 1:54 pm

    James

    FS: 200
    P: 130

  90. crossfitindynorth says:
    October 30, 2012 at 1:54 pm

    Kimberly

    FS: 85
    P: 60

  91. crossfitindynorth says:
    October 30, 2012 at 1:55 pm

    Andy C

    FS: 255 [PR]
    P: 135

  92. crossfitindynorth says:
    October 30, 2012 at 1:56 pm

    Keith

    FS: 330 [PR]
    P: 160

    t2b: 35

    255# crx

  93. crossfitindynorth says:
    October 30, 2012 at 1:58 pm

    Alicia H

    FS: 125 [PR]
    P: 70 [PR]

  94. crossfitindynorth says:
    October 30, 2012 at 1:59 pm

    Burgess

    P: 205

  95. crossfitindynorth says:
    October 30, 2012 at 2:00 pm

    Bear

    BP: 225 x 12

  96. crossfitindynorth says:
    October 30, 2012 at 2:00 pm

    Mallory

    FS: 130 [PR]
    P: 75

  97. crossfitindynorth says:
    October 30, 2012 at 2:01 pm

    M@

    FS: 330 [PR]
    P; 180

    235# crx’d

  98. crossfitindynorth says:
    October 30, 2012 at 2:02 pm

    Pat S

    FS: 230 [PR]
    P: 145

  99. crossfitindynorth says:
    October 30, 2012 at 2:03 pm

    Ryan

    FS: 195
    P: 135

  100. crossfitindynorth says:
    October 30, 2012 at 2:04 pm

    Mario

    FS: 175
    P: 145

  101. crossfitindynorth says:
    October 30, 2012 at 2:04 pm

    Brian H

    FS: 75
    P: 95

  102. crossfitindynorth says:
    October 30, 2012 at 2:05 pm

    Jeremiah

    FS: 285
    P: 155

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