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	<title>Comments on: WOD 10.23.12 Tuesday</title>
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		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/23/wod-10-23-12-tuesday/#comment-45512</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 23 Oct 2012 23:08:20 +0000</pubDate>
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		<description><![CDATA[Tyler R

Oly Work

155#]]></description>
		<content:encoded><![CDATA[<p>Tyler R</p>
<p>Oly Work</p>
<p>155#</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/23/wod-10-23-12-tuesday/#comment-45511</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 23 Oct 2012 23:08:02 +0000</pubDate>
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		<description><![CDATA[Mike O

24&#039;13&quot; (45#)]]></description>
		<content:encoded><![CDATA[<p>Mike O</p>
<p>24&#8217;13&#8243; (45#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/23/wod-10-23-12-tuesday/#comment-45510</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 23 Oct 2012 23:07:47 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8160#comment-45510</guid>
		<description><![CDATA[Andrea K

22&#039;12&quot; (53#)]]></description>
		<content:encoded><![CDATA[<p>Andrea K</p>
<p>22&#8217;12&#8243; (53#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/23/wod-10-23-12-tuesday/#comment-45509</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 23 Oct 2012 23:07:29 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8160#comment-45509</guid>
		<description><![CDATA[Aaron S

15&#039;00&quot; (33#)]]></description>
		<content:encoded><![CDATA[<p>Aaron S</p>
<p>15&#8217;00&#8243; (33#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/23/wod-10-23-12-tuesday/#comment-45508</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 23 Oct 2012 23:07:14 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8160#comment-45508</guid>
		<description><![CDATA[Jim H

17&#039;29&quot; (45#)]]></description>
		<content:encoded><![CDATA[<p>Jim H</p>
<p>17&#8217;29&#8243; (45#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/23/wod-10-23-12-tuesday/#comment-45507</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 23 Oct 2012 23:06:57 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8160#comment-45507</guid>
		<description><![CDATA[Ryan J

19&#039;09&quot; (75# FS)

430-530pm]]></description>
		<content:encoded><![CDATA[<p>Ryan J</p>
<p>19&#8217;09&#8243; (75# FS)</p>
<p>430-530pm</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/23/wod-10-23-12-tuesday/#comment-45506</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 23 Oct 2012 23:06:35 +0000</pubDate>
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		<description><![CDATA[Wes

21&#039;03&quot; rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Wes</p>
<p>21&#8217;03&#8243; rx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/23/wod-10-23-12-tuesday/#comment-45505</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 23 Oct 2012 23:06:21 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8160#comment-45505</guid>
		<description><![CDATA[Kincaid

18&#039;54&quot; (41#)]]></description>
		<content:encoded><![CDATA[<p>Kincaid</p>
<p>18&#8217;54&#8243; (41#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/23/wod-10-23-12-tuesday/#comment-45504</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 23 Oct 2012 23:06:07 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8160#comment-45504</guid>
		<description><![CDATA[Dawn

18&#039;27&quot; (45#)]]></description>
		<content:encoded><![CDATA[<p>Dawn</p>
<p>18&#8217;27&#8243; (45#)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/10/23/wod-10-23-12-tuesday/#comment-45503</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Tue, 23 Oct 2012 23:05:54 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8160#comment-45503</guid>
		<description><![CDATA[Dace

21&#039;15&quot; rx&#039;d]]></description>
		<content:encoded><![CDATA[<p>Dace</p>
<p>21&#8217;15&#8243; rx&#8217;d</p>
]]></content:encoded>
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