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	<title>Comments on: WOD 11.2.12 Friday</title>
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		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/11/02/wod-11-2-12-friday/#comment-46038</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 02 Nov 2012 20:31:48 +0000</pubDate>
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		<description><![CDATA[SMG

6+6 11/1

6:44 comp (105, 135)]]></description>
		<content:encoded><![CDATA[<p>SMG</p>
<p>6+6 11/1</p>
<p>6:44 comp (105, 135)</p>
]]></content:encoded>
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	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/11/02/wod-11-2-12-friday/#comment-46037</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 02 Nov 2012 20:31:12 +0000</pubDate>
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		<description><![CDATA[Brody

6:59 comp (225/185)]]></description>
		<content:encoded><![CDATA[<p>Brody</p>
<p>6:59 comp (225/185)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/11/02/wod-11-2-12-friday/#comment-46036</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 02 Nov 2012 20:29:53 +0000</pubDate>
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		<description><![CDATA[Mary

85#

Jackie 10:40 rx]]></description>
		<content:encoded><![CDATA[<p>Mary</p>
<p>85#</p>
<p>Jackie 10:40 rx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/11/02/wod-11-2-12-friday/#comment-46035</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 02 Nov 2012 20:29:23 +0000</pubDate>
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		<description><![CDATA[Janelle

95#

Jackie 10:58 (red)]]></description>
		<content:encoded><![CDATA[<p>Janelle</p>
<p>95#</p>
<p>Jackie 10:58 (red)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/11/02/wod-11-2-12-friday/#comment-46034</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 02 Nov 2012 20:28:34 +0000</pubDate>
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		<description><![CDATA[Kate

65#]]></description>
		<content:encoded><![CDATA[<p>Kate</p>
<p>65#</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/11/02/wod-11-2-12-friday/#comment-46033</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 02 Nov 2012 20:28:10 +0000</pubDate>
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		<description><![CDATA[Bauer

135#

Jackie 11:23 rx]]></description>
		<content:encoded><![CDATA[<p>Bauer</p>
<p>135#</p>
<p>Jackie 11:23 rx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/11/02/wod-11-2-12-friday/#comment-46032</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 02 Nov 2012 20:27:39 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8202#comment-46032</guid>
		<description><![CDATA[Burns

130#]]></description>
		<content:encoded><![CDATA[<p>Burns</p>
<p>130#</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/11/02/wod-11-2-12-friday/#comment-46031</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 02 Nov 2012 20:27:01 +0000</pubDate>
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		<description><![CDATA[Gary

165#

11:54 (pull ups)]]></description>
		<content:encoded><![CDATA[<p>Gary</p>
<p>165#</p>
<p>11:54 (pull ups)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/11/02/wod-11-2-12-friday/#comment-46030</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 02 Nov 2012 20:26:34 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitindynorth.com/?p=8202#comment-46030</guid>
		<description><![CDATA[Trevor

205#

15:33 (green)]]></description>
		<content:encoded><![CDATA[<p>Trevor</p>
<p>205#</p>
<p>15:33 (green)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitindynorth</title>
		<link>http://crossfitindynorth.com/2012/11/02/wod-11-2-12-friday/#comment-46029</link>
		<dc:creator><![CDATA[crossfitindynorth]]></dc:creator>
		<pubDate>Fri, 02 Nov 2012 20:25:50 +0000</pubDate>
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		<description><![CDATA[Janeen

90#

13:15 (pull ups)]]></description>
		<content:encoded><![CDATA[<p>Janeen</p>
<p>90#</p>
<p>13:15 (pull ups)</p>
]]></content:encoded>
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